Best Partial Knee Replacement Surgeon Mumbai

Are you fed up of knee pain or are you affected by an injury and looking for Best Partial Knee Replacement Surgeon Mumbai. Then the wait is over as Dr. kunal patel is one of the best best orthopedic doctor in Mumbai.

One could rely on Dr. kunal patel even with their eyes closed as he has performed n number of surgeries which are not only successful but they are long lasting too. …..READ MORE

Precautions after Hip Replacement Surgery

Below are the precautions need to be followed after hip replacement surgery:

  • Do not cross your legs when you are sitting, standing or lying down.
  • Sit in a firm chair with a straight back and armrests.
  • Avoid soft chairs, rocking chairs, stools, or sofas.
  • Do not cross your legs.
  • Avoid chairs that are too low. Your hips should be higher than your knees when…read more

Best Treatment for Back Pain Mumbai

Dr. Kunal is one of the best doctor who provide the Best Treatment for Back Pain Mumbai. Back pain is one of the most common reasons for absences from work and doctor visits. Even if back pain may be uncomfortable and painful but usually it is not serious.  Even though back pain can affect any age of people. It is extremely common among adults.

Experts say that back pain is related to the way our muscles, ligaments and bones in our backs connect together and works.

There are two types of back pain one is upper back pain and other is lower back pain (lumbago)… more

Alternative Methods to Manage Pain after Orthopedic Surgery

People go for orthopedic surgery to get rid of pain in bones and joints. Some injuries are easily overcome by normal medicines, physiotherapy, massage, exercise and much more. But there are some cases which have no other option expect surgery. These cases include bone tumour, cancer, fracture and much more. These are some Alternative Methods to Manage Pain after Orthopedic Surgery.

After having surgery you may get relief from your injury. But some people also feel pain after having surgery. Now question arise how to eliminate it? Answer of this question is alternative methods………… more

Benefits of Exercise for Arthritis

Exercise is a key component to improving Health. People with arthritis should engage in a balanced and regular exercise regime. Exercise is important in arthritis as it helps to reduce the pain and maintain mobility. It also boosts energy, keeps muscles strong and can prevent from disability. There are many benefits of exercise for arthritis.

Arthritis can cause stiffness, pain and inflammation in one or more joints or muscles. Regular exercise can reduce the pain of arthritis and improve joint mobility and strength. Dr. Kunal Patel is the best Arthritis doctor in Mumbai.

According to Dr. Kunal Patel, exercise can facilitate joint nourishment, build muscular strength and improve balance, ease pain and stiffness….read more

Effective ways to prevent back pain by best orthopedic doctor

Most of us face back pain at some point in our lives. Back pain may be due to an accident, sports related injury and a congenital condition. But most of the time, lower or upper back pain grows during the course of daily life. You can control it by following these effective ways to prevent back pain by best orthopedic doctor.

Repetitive activities at home or work, like sitting in front of computer, carrying and lifting activities, sometime leads to bring tension and tightness in muscle that results in Back pain. According to Dr. Kunal Patel, you must follow these tips and prevent yourself from back pain:

  • For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.
  • Every 30 minutes that you sit in the chair get up and do a stretch with a backward bend for 30 seconds…….read more

Total hip replacement by best orthopaedic doctor

There are various parts and muscles of our body that is responsible for performing various general activities. These activities include walking, sitting, standing, bending, climbing stairs etc. If one of our body parts got damage due to some injury or any accident, we feel difficulty to perform above mentioned activities. when any part of our body malfunctions then either we go to doctor (a best orthopaedic doctor) or take medicine. If any alternative method is not Longley useful then you should consider for Total hip replacement by best orthopaedic doctor. Dr. Kunal Patel is the best orthopaedic surgeon who performs various successful cases….read more

Food for Strong Bones

Everyone wants to have healthy bones, joints and muscles. People use many tactics for this. Sometimes they consult to an orthopaedic doctor, doing exercise, take supplements and so on. These all methods are relevant for healthy bone life. But, beside all these methods good diet is must. Our body depends upon what food we eat. Usually whenever we go to orthopaedic doctor before any surgery, we see they give us consultation to eat specific food for strong bones and muscles.

Dr. Kunal Patel is orthopaedic specialist and consultant in Mumbai. According to his experience, we should follow these food items for strong bones and joints:

  • Yogurt
  • Milk
  • Salmon and Tuna
  • Spinach
  • Fortified food
  • Lean meats
  • Fish……read more