Cervical Osteoarthritis

What is the cervical osteoarthritis?

Cervical osteoarthritis is declension of the bone in the vertebrae (neck) and the disks between the bones, compressing the spinal tendon in the neck. Cervical osteoarthritis is commonly called cervical Spondylosis. It usually affects the old-age and middle-aged people.

It is the most common in of spinal tendon dysfunction among people older than 55. As people age, Spondylosis becomes more common. It causes spine in the neck to declination. When a bone in the spine attempts to reconstruct itself, it besets, narrowing the spinal canal in the neck.

The disks between the spines also decline. These changes may cause dysfunction. Because the tissue is injured. For example: minor neck trauma.

What are the common symptoms of cervical osteoarthritis?

Symptoms of cervical osteoarthritis may result from squeezing of the spinal nerve, spinal cord. Here are the some common symptoms of cervical osteoarthritis given bellow:

Knee Arthritis – causes, symptoms and treatment

What are knee arthritis and its types?

Arthritis is a joint disorder featuring infection. A joint is an area of the body where two bones come together. There are three different types of arthritis that can be appearing in your knees. The most common type is OA (Osteoarthritis); it is a continuous condition that slowly wears and tears away joint cartilage. Osteoarthritis is most likely to occur after middle age.

 

What causes of knee Arthritis?

The causes of arthritis depend on the type of arthritis. There are many causes of arthritis of knee some of these are given below:

  • Age: the ability of cartilage to repair decrease as a person gets older.
  • Weight: weight increases the pressure on all the joints, especially on the knees.
  • Heredity: this contains genetic mutation that might make a person more likely to evolve osteoarthritis of the knee.
  • Repetitive stress injuries: people with some occupation that include a lot of activities that can stress the joint, like squatting, kneeling and weight lifting are more common to develop OA of the knee.

What are the symptoms of Knee Arthritis?

Symptoms of the knee Osteoarthritis are explained below:

  • Swelling on the knee.
  • Stiffness in the knee in the morning or when you have been sitting for some time. read more…
Benefits of Exercise for Arthritis

Benefits of Exercise for Arthritis

Arthritis can cause stiffness, pain and inflammation in one or more joints or muscles. Regular exercise can reduce the pain of arthritis and improve joint mobility and strength. Exercise is a key component to improving Health. People with arthritis should engage in a balanced and regular exercise regime.

According to Dr. Kunal Patel, exercise can facilitate joint nourishment, build muscular strength and improve balance, ease pain and stiffness of joint and improve balance, reduce joint deformity and improve posture, maintain bone density and prevent from osteoporosis, help to maintain a healthy body weight, improve overall health and fitness level.
These exercises can help with strength, mobility and cardiovascular fitness:
  • Chair exercises
  • Swimming
  • Dancing..read more
For more information, book an appointment with Dr. Kunal Patel- Best Orthopedic Doctor in Mumbai. Give a call on the given number below

Call @ +91-(22) 2805 3021.

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                                                         Benefits of Exercise for Arthritis

Best doctor for PCOS Treatment Mumbai

Dr. Neelima Mantri is the best doctor for PCOS Treatment Mumbai. She has an experience of over 10 years in her field. She is best gynecologist and obstetrician in Mumbai.

PCOS is a common endocrine system disorder among women of reproductive age. Women with PCOS problems may have enlarged ovaries that contain small collections of fluid. It located in each ovary as seen during an ultrasound exam. Infrequent or prolonged a menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. In adolescents, infrequent or absent menstruation may raise suspicion for a conditions.

Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. It starts with a proper diagnosis. Treatments are then chosen based on a woman’s symptoms, age and future pregnancy plans.  Treatment for PCOS may include:

  • Birth control pills to regulate menstruation
  • Acne treatments
  • Treatment for hair loss
  • Other excess hair treatments
  • Ovulation induction to treat infertility
  • Topical anti- hair growth medications
  • Insulin sensitizing medications

One of the best treatments for PCOS is a healthy lifestyle. A healthy diet low in refined carbohydrates is important, as this can help regulate blood sugar levels. Exercises are can also help the body regulate insulin and keep excess weight off. Losing weight is challenging with PCOS, but doing so can help reduce the male hormone levels in the body, and some women will being an ovulate naturally. With a proper diagnosis, lifestyle changes and PCOS treatment, women get relief from this condition and the overwhelming health problems it can use causes.

Dr. Neelima is Best doctor for PCOS treatment Mumbai. You can also book appointment with her online on our website or you can also call on given numbers.

Call @+91-7045115577.

Read more

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Exercise for preventing osteoporosis

Exercise for preventing osteoporosis

Osteoporosis is a condition which is identified by the decrease in the density of bones. In osteoporosis the bones become brittle and weak and have a greater risk of fracture. Dr. Kunal Patel provides the best Osteoporosis treatment in Mumbai. He is the best orthopedic surgeon as well as orthopedic consultant in Mumbai.
To prevent from osteoporosis, there are some exercises which include weight bearing and load bearing exercises. These exercises can help keep bones strong. Just like your muscles, your bones also get stronger with the workout.

Some weight-bearing exercise for preventing osteoporosis includes:

  • Dancing
  • Aerobics
  • Swimming
  • Jogging
  • Running
  • Walking
  • Gymnastics
  • Weight lifting
  • Climbing stairs
  • Yoga and so on.
Calcium and vitamin D also build bones. If your body doesn’t have enough calcium, it will start to break down your bones. It means you lose bone mass. So it is very important to make sure that you have these nutrients in your meal every day.
These nutrients are found in milk and other dairy products, juices, cereal, tofu, green vegetables, salmon fish, tuna fish, cheese, egg yolks, cereal etc. Your skin also naturally makes vitamin D in sunlight….Read more
Call @ +91-(22)-2805 3021.
                                                  Exercise for preventing osteoporosis