Benefits of Exercise for Arthritis

Benefits of Exercise for Arthritis

Arthritis can cause stiffness, pain and inflammation in one or more joints or muscles. Regular exercise can reduce the pain of arthritis and improve joint mobility and strength. Exercise is a key component to improving Health. People with arthritis should engage in a balanced and regular exercise regime.

According to Dr. Kunal Patel, exercise can facilitate joint nourishment, build muscular strength and improve balance, ease pain and stiffness of joint and improve balance, reduce joint deformity and improve posture, maintain bone density and prevent from osteoporosis, help to maintain a healthy body weight, improve overall health and fitness level.
These exercises can help with strength, mobility and cardiovascular fitness:
  • Chair exercises
  • Swimming
  • more
For more information, book an appointment with Dr. Kunal Patel- Best Orthopedic Doctor in Mumbai. Give a call on the given number below

Call @ +91-(22) 2805 3021.

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                                                         Benefits of Exercise for Arthritis


Best doctor for PCOS Treatment Mumbai

Dr. Neelima Mantri is the best doctor for PCOS Treatment Mumbai. She has an experience of over 10 years in her field. She is best gynecologist and obstetrician in Mumbai.

PCOS is a common endocrine system disorder among women of reproductive age. Women with PCOS problems may have enlarged ovaries that contain small collections of fluid. It located in each ovary as seen during an ultrasound exam. Infrequent or prolonged a menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. In adolescents, infrequent or absent menstruation may raise suspicion for a conditions.

Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. It starts with a proper diagnosis. Treatments are then chosen based on a woman’s symptoms, age and future pregnancy plans.  Treatment for PCOS may include:

  • Birth control pills to regulate menstruation
  • Acne treatments
  • Treatment for hair loss
  • Other excess hair treatments
  • Ovulation induction to treat infertility
  • Topical anti- hair growth medications
  • Insulin sensitizing medications

One of the best treatments for PCOS is a healthy lifestyle. A healthy diet low in refined carbohydrates is important, as this can help regulate blood sugar levels. Exercises are can also help the body regulate insulin and keep excess weight off. Losing weight is challenging with PCOS, but doing so can help reduce the male hormone levels in the body, and some women will being an ovulate naturally. With a proper diagnosis, lifestyle changes and PCOS treatment, women get relief from this condition and the overwhelming health problems it can use causes.

Dr. Neelima is Best doctor for PCOS treatment Mumbai. You can also book appointment with her online on our website or you can also call on given numbers.

Call @+91-7045115577.

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Famous Orthopedic Specialist Mumbai

There are so many orthopedic doctors in Mumbai. Dr. Kunal Patel is the most famous orthopedic specialist Mumbai. He is the best orthopedic doctor as well as specialist in Mumbai. He is specialist in joint replacement surgeries which include total knee replacement surgeries, hip replacement surgeries, shoulder arthroscopy surgeries, knee arthroscopy surgeries.

Dr. kunal Patel performs various successful surgeries. There are many patients who were not able to walk properly but after got treated from dr. kunal, they are now able to walk, climbing stairs and much more. You can also book online appointment with him. He is the one that specialist who always ready to help, treat and advice you best regarding any orthopedic problem.

Basically, Orthopedics is the field of medicine which is concerned with the study and treatment of the musculoskeletal system, a particularly the spine, joints, and muscles. Orthopedics mainly deals with the correction of disorders and deformities related to the musculoskeletal system hence, the orthopedics is central to the treatment of back pain.

Being an orthopedic surgeon, he treats conditions and diseases such as fractures, dislocations, knock knees, torn ligaments, tendon injuries, unequal length of legs, bow legs, growth abnormalities, abnormalities of toes and fingers, pulled muscles, nerves, lower back pain, Arthritis and osteoporosis and much more.  Dr. Kunal is providing best that’s why he is the best orthopedic doctor in sight of his patients.

Without a proper musculoskeletal system, nobody is able to walk or sit properly, so it is important to take care of our musculoskeletal system. Dr. Kunal is specialized for the care of our musculoskeletal system. He is currently working in Punit Hospital Mumbai.

For more information, you may leave a comment in a comment box below.

To book an appointment with Dr. Kunal, Call him on given numbers below:

Call at +91-(22)-2805 3021.

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Best Doctor for Hip Replacement Surgery Mumbai

Do you suffer from hip pain? Did you facing a frequent pain in your hip daily? Then you must consult Dr. Kunal. He is the Best Doctor for Hip Replacement Surgery Mumbai. Basically, He is an orthopedic doctor as well as best orthopedic consultant in Mumbai. He is known as the best joint replacement surgeon in Mumbai.

Hip is the one of the largest joint of our body. It has its own role in skeleton of our body. Without a proper hip, nobody is able to sit properly. According to Dr. Kunal, there are many reasons for the Total hip replacement surgery such as stiffness in a hip, if you are not able to walk or bend due to hip pain, hip pain continues while resting, inadequate pain relief from physical therapy, anti-inflammatory drugs, osteoarthritis, fractures, growth of bones called spurs, osteonecrosis and much more.


To eliminate issue regarding any joint pain or hip pain, you must consult with Dr. Kunal Patel. He gives you the best treatment. He is presently working in Punit Hospital in Mumbai.

For more information, Book an appointment with Dr. Kunal by calling him on given numbers.

Call @ +91-(22)-2805 3021.

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Best Infertility Specialist Mumbai

There are many doctors for infertility treatment in Mumbai. But to choose the Best Infertility Specialist Mumbai is a very difficult task. While choosing the best infertility doctor, you have to take care of some basic qualities about the doctor. Some of these include experience of your doctor. He/she should be best doctor or gynecologist for infertility problems. Dr. Neelima Mantri is the Best Infertility Specialist Mumbai. She is the best gynecologist for infertility treatment in Mumbai.

Basically, Infertility is a situation in which a female is unable to become pregnant or unable to conceive a young one. There can be lots of reasons behind infertility problems. Some of these are damaging of the fallopian tubes or uterus, infrequent menstrual period, pelvic disease, a history of pelvic infection, ovulation or problems with the cervix, sexually transmitted diseases known as fibroid or endometrial polyps, semen abnormalities, women’s age of 35 or more and so on.

Now a day, infertility is a common problem of about 10-15% of women. Most of the infertility problems occur due to men and women both. In a third of cases, infertility occurs due to the problem with the male partner and in the remaining cases, the problem occurs due to the female partner. But with the help of Dr. Neelima’s proper treatment of infertility, it is possible to become pregnant. Dr. Neelima is the best infertility doctor in Mumbai. She will help you to eliminate all the problems with the infertility.

According to Dr. Neelima Mantri, there are some causes of infertility problem these are:

  • PCOS: Polycystic ovary syndrome. It is a hormone imbalance problem that can interfere with normal ovulation. It is the most common cause of female infertility.
  • Amenorrhea
  • Premature Ovarian insufficiency
  • Diminished ovarian reserve
  • Menopause

For more information, Book an appointment with Dr. Neelima Mantri by call her on given numbers.

Call @ +91-98194 37957

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List of Top 10 Arthroscopic Surgeon Mumbai

Here is a List of Top 10 Arthroscopic Surgeon Mumbai. There are many Arthroscopic doctors in Mumbai such as Dr. Kunal Patel, Dr. Niraj Vora, Dr. Sandeep and so on. Dr. Kunal is thebest Arthroscopic surgeon in Mumbai. That’s why his name comes under List of Top 10 Arthroscopic Surgeon Mumbai.

Dr. Kunal Patel performs various arthroscopic surgeries such as Knee arthroscopy, shoulder arthroscopy. He is specialist in Knee replacement surgery, Knee arthroscopy, Shoulder Arthroscopy and hip replacement surgery. He is also an orthopedic specialist.

He is the best orthopedic surgeon as well as orthopedic consultant. Till he performs many successful surgeries, He has rich experience of many years in his field of arthroscopy and orthopedics.

Basically, Arthroscopy is a surgical procedure orthopedic surgeon use to visualize, diagnose and treat problem inside a joint without having a big incision into your skin. The basic meaning of arthroscopy is to look inside the joint. Arthroscopic surgery means to look inside the joint with the help of a tiny camera which is inserted into your body through a very small incision. That small camera is called as arthroscope. Arthroscope is connected to the screen which helps doctor to visualize inside the joint.

According to Dr. Kunal Patel, Arthroscopic surgery is opposite to an open surgery, because in an open surgery, the amount of blood wastage is very much high as compared to Arthroscopy surgery. Open surgery is much more complicated than an open surgery.

Here are some benefits of an arthroscopic surgery:

  • Faster healing time or recovery time.
  • Lower risk of infection.
  • Less pain after the surgery.
  • Less scars or marks as compared to open surgery.

For more information, Book an appointment with Dr. Kunal Patel. You can also leave a comment on the comment box below. He will reach you shortly. You can give a call on given numbers below.

Call at +91-(22)-2805 3021.

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                                                          List of Top 10 Arthroscopic Surgeon Mumbai

Best Hip Replacement Doctor Mumbai

Are you suffering from Hip Pain? Are you scared from the name of surgery? Do you want to consult to a doctor for your hip pain? Then Dr. Kunal Patel is right choice. Don’t worry, you are at right place. Dr. Kunal Patel is always here to help you. Dr. Kunal Patel is the Best Hip Replacement Doctor Mumbai. He is the best orthopedic doctor as well as orthopedic consultant in Mumbai.

Dr. Kunal Patel is specialist for Hip Replacement Surgery. He is well known as the Best Hip Replacement Doctor Mumbai.  Along with Hip replacement surgery, He also performs various surgeries such as total Knee Replacement surgery, Shoulder Arthroscopy surgery and Knee Arthroscopy surgery.

Basically, Hip replacement surgery is a procedure in which a doctor surgically removes a painful hip joint with an artificial joint which is often made from metal and plastic components. The Artificial Joint is called as prosthesis.

Hip is a lower part of our body. Without proper hip, it’s impossible to sit properly. Hip Replacement surgery helps to increase mobility of your body, decrease pain and improve quality of life by replacing damaged and diseased bone and tissue with an artificial implant.

According to Dr. Kunal Patel, Hip Replacement surgery is recommended when:

  • Inadequate pain relief from anti-inflammatory drugs, physical therapy, or walking supports.
  • Hip pain that continues while resting, either day or night.
  • Hip pain that limits everyday activities, such as walking or bending.
  • Stiffness in a hip that limits the ability to move or lift the leg.

Dr. Kunal is presently working in Punit Hospital in Mumbai. To eliminate any issues regarding hip pain you must consult Dr. Kunal. You can send your queries and feedback on below comment box. We will get in touch with you shortly.

For book an appointment, you can call us on given number below:

Call at +91-(22)-2805 3021.

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                                                                Best Hip Replacement Doctor Mumbai

Precautions after Hip Replacement Surgery

Sometimes injury cause to Hip or Hip pain can be easily eliminated by simple home remedies or medicines. But if any alternative method does not support you have to consult to an orthopedic doctor. He may consult a hip replacement surgery to you. Thus, you have to follow every suggestion and Precautions after Hip Replacement Surgery that doctor tells you.

Dr. Kunal Patel is best orthopedic doctor in Mumbai. He is expert in shoulder arthroscopyknee arthroscopy, Knee replacement and Hip replacement surgeries. According to Dr. Kunal, he suggests some Precautions after Hip Replacement Surgery. Some of these precautions are:

  • Do not cross your legs when you are sitting, standing or lying down.
  • Sit in a firm chair with a straight back and armrests.
  • Avoid chairs that are too low. Your hips should be higher than your knees when you are sitting.
  • Avoid soft chairs, rocking chairs, stools, or sofas.
  • Do not dress standing up. Sit on a chair or the edge of your bed, if it is stable.
  • Try not to sit in the same position for more than 30 to 40 minutes at a time.
  • You must have a pillow between your thighs if you lie on your side.
  • Lie on your back while resting in bed. Keep a pillow between your thighs to prevent your knees from touching.
  • Do not cross your legs.
  • Do not drive until your doctor says you may.
  • When you are bathing or showering, do not sit in the bottom of a regular bathtub. You may stand in the shower if you like. You can also use a special tub seat or a stable plastic chair for sitting in the shower.

If you follow all above precautions recommended by your doctor then chances of your recovery will be faster.

For Book an appointment or any other queries you can call at given numbers.

Call@ +91-(22)-2805 3021.

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                                                  Precautions after Hip Replacement Surgery