Exercise will assist you to recover form knee replacement surgery. Knee surgeons recommend the Best exercises after Total Knee Replacement Surgery. Dr. Kunal Patel, says Exercise is precise to improve the motion of your knee as well as to prevent complications and to build knee strength.
Best exercises after Total Knee Replacement Surgery suggested by Dr kunal are given below:
- Straight leg raise: Lie on your back, with involved knee bent, straighten your involved knee. Slowly lift about 6 inches for 10 seconds. Repeat this for 10 times. This exercise will helps strengthen the quadriceps muscle in your thigh and improve the stability of your knee joint……….read more